How To Choose The Best Probiotic Supplements

What are Probiotics? Biotics is a term that refers to bacteria. While antibiotics kill bacteria that causes infections, probiotics increase the number of bacteria in the body and help them grow.

What are they used for?

Probiotic supplements are made up of "friendly" bacteria that proliferates in your gut. Friendly bacteria, also known as "flora", is found in the intestines and helps maintain a healthy digestive tract. Scientists have discovered over 100 friendly bacteria species in the intestines of humans. These bacteria are vital to our overall health and can cause serious problems. In the United States, Rebel Health Tribe dietary supplements can be purchased anywhere that drugs are sold such as discount stores, health food specialty shops, food markets, drug stores and even online and through catalogs.

Different types of probiotics

Most probiotic supplements you find in your local health food stores are usually acidophilus. This friendly bacteria aids digestion, and other functions. Acidophilus helps absorbs fats, and B-Vitamins. It also keeps other bacteria in check, keeping the balance.

Complications of the digestive system

Too much or insufficient friendly bacteria can cause digestive problems. Candida infection is caused by yeast. Yeast is a bacteria that develops in the stomach. Everyone has yeast in their stomach. It is necessary so long as it is balanced and not over proliferating.